Injury Prevention Solutions
Washington, D.C
iergofit@consultant,com
301.873.3819
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Blog
The Main Cause of Back Pain Everyone Needs to Know About
LOAD > TISSUE CAPACITY = INJURY
HOW YOUR CORE CAN PROTECT YOUR BACK
Exercise Rehabilitation for Plantar Fasciitis
Changing posture and skeletal alignment – it’s not as easy as you think…
Preventing Ergonomic (Soft tissue) Injuries
What is Proprioception?
Wolff’s Law: Teaching Us How To Keep Our Bones Strong
Are your shoes destroying your feet
Shoes were NOT part of the evolutionary process…
Empowering Employees to Take Care of Themselves