Injury Prevention Solutions
Washington, D.C
[email protected]
,com
301.873.3819
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ONSITE INJURY PREVENTION
EDUCATION
Blog
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Blog
Understanding how to train your cardiovascular system
What happens to the foot if we put on incorrect footwear?
Isometrics for Strength and Injury Prevention
How to Train the Aerobic Energy System
Exercise Style/Emphasis Ordering
Mousing with Non-Dominant Hand: Anti-Aging at Your Fingertips
Understanding the Four Most Common Workplace Injuries
Break Reminders: Look, No Equipment Needed
Key to reducing ergonomic injuries is designing tasks so that the internal loads are minimized.
Benefits of Building Muscle Mass
Empowering Employees to Take Care of Themselves